An invitation is sent to the two newest members of the Southern Tokyo Branch, for the annual "Newcomers Competition" - a tournament of every Pantasia newcomer. Their preliminary challenge is to make dinner bread that will last for three weeks without growing mold. Azuma automatically thinks of a previous Ja-pan, and offers to help Kawachi make it with him. However, Kawachi wants to do it on his own this time, so Tsukino suggests helping him get the legendary solar hands. Although confused as to how, Kawachi accepts the challenge. The special training is swimming - Kawachi is to swim many laps in a pool, with weights around his stomach. Kawachi goes into training, while Azuma decides to go to Izu to get an ingredient... by running. Izu is 3-5 hours away by train. (thetvdb.com)